I determined Sunday to be my day off from the 6-day workout program, but when I got home I felt weird not doing anything, so I went ahead and did the 15-minute flexibility routine and thought I would take a look at some of the optional routines included in the DVD. I chose "Tighter Thighs Guaranteed" which consisted of 11 exercises, focusing on the thighs, 45 seconds each. OUCH! In 10-minutes I managed to make my thighs BURN! So much for a day off!
Since my husband wanted to watch the game, I decided to go to the bedroom, which eventually led to a nap, so now I am wide awake. I hope I don't wake up at 3am tomorrow - my day off!
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